About This Course
This diet video course reveals everything you need to know about Carb Cycling: how to get started with carb cycling, core benefits & implementation strategies, carb cycling protocols to follow, sample 7 day carb cycling meal plan… and all the tips & tricks to get the best results out of this diet!
This course is for those who want to:
- Lose weight in the safest & controlled manner
- Burn stubborn belly fats
- Break the weight-loss plateau
- Improve overall athletic performance
- Build lean muscles effectively without gaining too much fat
- Improve muscle recovery in order to train longer with higher intensity
- Optimize physical performance
- Live a longer & healthier life
- Look good, feel good with the dream body!
Topics covered:
- Could I Benefit from Carb Cycling
- What Does Carb Cycling Involve?
- What Does a Carb Cycling Diet Look Like?
- How Does Carb Cycling Help with Weight Loss?
- Are There Other Benefits to Carb Cycling?
- What do I Need to Remember About Carb Cycling?
- Types of Carb Cycling
- Which Foods are Good on a Carb Cycling Regime?
- Sample Carb Cycling Programs
- How do I get Started with Carb Cycling?
Learning Objectives
Which Foods are Good on a Carb Cycling Regime?
How Does Carb Cycling Help with Weight Loss?
Are There Other Benefits to Carb Cycling?
Material Includes
- 55 mins on-demand video
- Full lifetime access
- Access on mobile, tablet and desktop
Requirements
- Basic knowledge of Internet
Target Audience
- Anyone who wants to lose weight in the safest & controlled manner
- Anyone who wants to burn stubborn belly fats
- Anyone who wants to build lean muscles effectively without gaining too much fat
Curriculum
12 Lessons55m
Introduction
Introduction1:43
Could I Benefit from Carb Cycling
What Does Carb Cycling Involve?
What Does a Carb Cycling Diet Look Like?
How Does Carb Cycling Help with Weight Loss?
Are There Other Benefits to Carb Cycling?
What do I Need to Remember About Carb Cycling?
Types of Carb Cycling
Which Foods are Good on a Carb Cycling Regime?
Sample Carb Cycling Programs
How do I get Started with Carb Cycling?
Conclusion
Your Instructors
