About This Course
‘Disconnect to Reconnect’ is the ultimate guide to free yourself from all the unnecessary distractions and noise of the online world and get your life, and focus, back on track.
This powerful guide is made up of tried and proven techniques you can use to get rid of all social media addiction and finally get your life back on track.
You’ll discover ways that have been used by some of the most productive people in the world to increase their productivity and get things done in a shorter time.
Topics covered:
- What Is Digital Detox?
- The Negative Impact Of Media Addiction
- How Social Media Addiction Affects Your Psychological Health.
- What Research Says About Social Media Addiction
- Writings On The Wall: Signs You Need Digital Detox.
- Benefits of Disconnecting To Reconnect
- Reconnecting to your true self By Eliminating Media Pressure.
- Vital Tips To Hack Your Digital Devices Use Addiction
Learning Objectives
The Negative Impact Of Media Addiction
How Social Media Addiction Affects Your Psychological Health
What Research Says About Social Media Addiction
Reconnecting to your true self By Eliminating Media Pressure.
Material Includes
- 1 hour and 12 mins on-demand video
- Full lifetime access
- Access on mobile, tablet and desktop
Requirements
- Basic knowledge of Internet
Target Audience
- Anyone who wants to be more productive in Life
- Anyone who wants to get rid of all social media addiction and finally get your life back on track
Curriculum
10 Lessons1h 12m
Introduction
Introduction1:56
What Is Digital Detox?
The Negative Impact Of Media Addiction
How Social Media Addiction Affects Your Psychological Health
What Research Says About Social Media Addiction
Writings On The Wall: Signs You Need Digital Detox
Benefits of Disconnecting To Reconnect
Reconnecting to your true self By Eliminating Media Pressure
Vital Tips To Hack Your Digital Devices Use Addiction
Conclusion
Your Instructors
