Stress Annihilator

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Last Update 3 June 2022
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About This Course

Now you can get instant access to 10 fresh, comprehensive, step-by-step video tutorials for this Stress Annihilator course. Download and start playing these video tutorials right from the comfort of your own home or anywhere else you choose!

This super detailed stress management and anxiety relief course are 100% geared for ANYBODY and EVERYBODY. It’s set up to be easily digestible and fully thorough through and through. The systems revealed are variable in terms of being adaptable to any person, no matter who they are.

You will learn exactly how to adjust your perspective, combat stress, eliminating stressors and give your life a better purpose.

With this Stress Annihilator course, you will learn:

– An approach to combat stress passively
– How to recognize and deal with panic attacks
– The science behind stress and anxiety
– Natural and easy fixes for stress and worry
– Proven solutions for decreasing stress
– Using visualizations to overcome stress

Learning Objectives

How to recognize and deal with panic attacks
The science behind stress and anxiety
Proven solutions for decreasing stress
Using visualizations to overcome stress

Material Includes

  • 1 hour 10 mins on-demand video
  • Full lifetime access
  • Access on mobile, tablet and desktop

Requirements

  • Basic knowledge of Internet

Target Audience

  • Anyone who wants to learn a step-by-step video tutorials for stress relief
  • Anyone who wants to know exactly how to adjust his/her perspective, combat stress, eliminating stressors and give his/her life a better purpose

Curriculum

10 Lessons1h 10m

What’s the Cause for All this Stress

What’s the Cause for All this Stress7:52

Stress vs Anxiety

The Science Behind Panic Attacks

Coping with Panic Attacks

Using Visualization to Calm Yourself

Stress Relief Through Music

Self-Hypnosis for Stress Relief

Stress Management 101

Learning to Just Say ‘No!’

Embracing the Concept of Break Time & Relaxation

Your Instructors

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249.00999.00

75% off
Level
Beginner
Duration 1.2 hour
Lectures
10 lectures

Material Includes

  • 1 hour 10 mins on-demand video
  • Full lifetime access
  • Access on mobile, tablet and desktop

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